Sitting for long periods Is Bad Because The Human Body Was Not Designed To Be Idle.The modern-day office is built around sitting, such that you can conduct business.In recent centuries, advances in industry and technology have fundamentally changed the way many humans spend their waking hours. The difference between a “natural” amount of sitting and modern, inappropriate amounts of sitting is huge, and accounts for negative changes at the molecular level. #DrHari #TipsForBetterHealth #SittingPositionPrecautions
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