Fibre Rich Banana Stem Curry | Arati Doota Kura | TeluguOne Food

 

Fibre Rich Banana Stem Curry | Arati Doota Kura | TeluguOne Food

 

Fibre Rich Banana Stem Curry | Arati Doota Kura | TeluguOne Food

 

   

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    Fibre Rich Banana Stem Curry | Arati Doota Kura | TeluguOne Food
     
     
     
     
     
     
    Banana Stem or Arati Doota is extremely rich in fibre which helps preventing constipation and ulcers. This nutritious food also helps in retaining muscle tone & increases the production of haemoglobin. Let us watch the video and learn how to make Arati Doota Kura. Ingredients Arati Doota/ Banana Stem/ Plantain Stem Oil Salt Turmeric Chana Dal Urad dal Mustard seeds Curry Leaves Green Chillis Red Mirchi Hing Recipe in English Take a Bowl with 2 Glass of water add chopped banana stem & a salt keep a lid cook them until it's become soft. After that strain complete water keep banana stem a side. Take a pan heat 2tb spoon of oil add Chana Dal, Urad dal, Mustard seeds, Hing, Green Chillis, Red Mirchi and curry leaves fry them Add banana stem in that pan mix it well and add and salt (if required cover them with lid for few mins). Soak pesar pappu in water for sometime and after it is soaked well add about 3 spoons of pesar pappu and stir well. After that switch off the flame. Arati Doota Kura tastes good with hot rice. How To Make Chakkra Pongali - https://youtu.be/_YHdbY-rVbE How To Make Bobbatlu - https://youtu.be/Rne9kMxaS1I How To Make Bellam Appalu - https://youtu.be/2IuREuHlXOA How To Make Atukula Laddu | Sri Krishna Janmashtami Special Recipes - https://youtu.be/Z4Y0LN5uiwE Atukula Payasam | Poha Kheer - https://youtu.be/KXcLIF8cBS8

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