Methi Paratha – A mouthwatering yet healthy breakfast option for people of all the age groups. Fenugreek Leaves or MentuAaku prevents bowel problems, curbs diabetes, helps in hair growth. Lets learn how to make these nutritious Parathas.
Methi Leaves or Mentu Aaku
Coriander Leaves or Kothmira
Wheat Flour or Godumma Pindi
Gram Flour or Senega Pindi
Cumin Seeds or Jeera
Curd or Perugu
Chilli Powder or Karam Podi
Green Chilli or Pachi Mirchi
Ginger or Allum
Salt or Uppu
Recipe in English:
Finely chop methi leaves & kothimir & keep them aside.
In a bowl take finely chopped methi leaves and kothmir. To this add 1 cup wheat flour and 2 spoons besan, salt to taste, vamu, jeera, ginger – green chilli paste, red chilli powder, 2 spoons curd, finely chopped garlic garlic(optional)
Add little water & Mix these ingredients to form a dough. While adding water be very careful as the dough consistency may become very thin if excess water is added.
Now make small balls and flatten them to make yummy parathas.
Put the paratha on tava and roast from both sides till golden brown, with some ghee.
Yummy Parathas are ready to be served with Curd.
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